Journey Through Transformation will help you understand changing states of consciousness and unusual energy phenomena It gives skills for handling arising emotions, troubled minds and increased sensitivity, and offers an alternative perspective on conditions that might otherwise be termed mental health issues Explore lifestyle changes and shifts in beliefs to help integrate new awareness and fully embody increased light, love and new intuitive giftsSpiritual awakening can be gentle and incremental, and can sometimes be a roller coaster swinging between profound mystical experiences, dark nights of the soul and feeling one has somehow gone crazy Whether welcoming our transformation or digging our heels in resistance, transformation continues regardless Better to understand the process, welcome it, do what is needed, and step into our highest potential as quickly and easily as possible